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From The Careerpilot... |
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Being fit now is like investing in a retirement fund for a healthy future. Anyone can hit "low points" within their career or during a career transition. Have you hit a "doldrums" in your career transition? Over the course of our careers, we tend to focus on JOB and lose focus on our personal fitness. If we integrate our life long personal fitness with our career FITness we can contribute to lifestyle balance and increase productivity at the same time. Focus on positive outcomes can benefit both your career and your health. Don't waste this opportunity by falling into the dark ages...A little extra exercise may boost your spirits and your career.
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From
REAL Age: Taking fewer sips of your favorite soda may help you stay slim. Researchers estimate that over the past 40 years, daily caloric intake has increased by 75 calories per day, an amount that could cause weight gain over time. Replace one of your favorite sweet drinks with a bottle of water each day for a quick and slimming calorie cut.
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FIT Happens: The Series |
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Bringing it all
together... There are many components to an individual's Career FITness, as there are the same person's physical fitness. FIT Happens is programming where the two can come together for the rest of your career, creating life balance like you may never have experienced. --The Pilot |
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